Coping (Rituals) – Entry 1: Depression

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Dear Hope

We all have different ways in which we cope. Tragedy can often leave the strongest people on their knees, resulting in desperate attempts to do something, anything, to make whatever pain they’re feeling go away. Even if it’s temporary. Some of these things however, can be destructive. They can develop habits that walk next to them for the rest of their life. Have you ever lost someone who you loved? How far did you go to numb that pain? If you’re one of the people who has experienced this already, can you remember what that felt like? The complete loss of care or self worth, filled with sadness, grief, maybe even anger? And at the time there’s nothing anyone can really say to help or make those feelings go away. It’s something that takes time. But in time you learn to live with the fact that they are gone, and…

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